Disagree OP. It really depends on your use case. I went from a 2019 i9 16-inch with 32GB RAM and a 5500 Radeon GPU with its own additional RAM to a new M1 Pro 14-inch 10/16 with 16GB Unified RAM. The new laptop runs quicker, quieter, cooler and is a massive improvement for me. Multiple MS Office docs open, MS Outlook, MS Teams, OneDrive, Safari and Chrome with multiple tabs open, Mail, Apple Music, Apple Photos all running at the same time. When I set it up it downloaded everything from iCloud and OneDrive without skipping a beat. No memory pressure issues. No heat. No fans and totally silent.
I’d say a not untypical usage scenario for many typical knowledge workers using their MacBook Pro for business and personal use. Those doing video editing, coding, gaming or more intensive multitasking may require 32GB RAM but most others would not. I’m very glad I saved the £400 upgrade cost, these new M1 Pros run very smoothly on base configurations (mine is the stock 14-inch model with 10/16 and 1TB SSD).