I have a 2017 iMac 27" 1TB SSD and went from High Sierra to Monterey. It has worked very well but note I did a PC type clean install. That is I totally wiped the system disk and reloaded and re-configured each account, application and data by hand one by one. NO Migration assistant.
This approach takes time to prepare and execute. I maintain approx. 60 application installers on a separate HD including Windows apps via Parallels. Included with the installer folders are any application account logins and license key information. Prior to upgrade, I note any key settings including all System Preferences by taking screen snapshots prior to wiping the disk. I do not rely on copies of pList files.
Think of it as I just got a new Monterey Mac in a box, Migration Assistant doesn't exist and I want to load all my current Mac programs, data and accounts onto it. How would you do that without losing anything but Customization settings.
There is a downside to Monterey and I think Big Sur as well. You can no longer create reliable bootable Carbon Copy Cloner image backups per CCC documentation. I used CCC to restore HS in the past, But now its messy. If I had to restore a blown Monterey disk I'd use my approach above combined with Time Machine data recovery as necessary.
Sorry, a lot of explanation, but going to Monterey should work fine. Just make sure to do prep for the inevitable "oops".