Hey, Im in a rush, does anyone know of a simple FREE app that will allow me to load a video and type in a start and end time and it will cut the video to that time and export it?
You can. It's just that you can't freely select and copy a region of the video to a new one via sliders or I/O, unlike with the commercial QT7 Pro: all you have is trimming mode (via Edit > Trim...). It, however, works just fine and doesn't force you to recompress the saved region, unlike many other, even extremely expensive tools / video editors.