I posted a thread about this last week. In a nutshell, all of my previous Apple laptops have been silent unless/until I was doing something "complicated." During my normal minimal usage pattern, quiet was the norm.
On my new 2010 MBP 13", I noticed the hard drive "running" all the time, instead of seeming to whir to life only very occasionally. I did have "Put disk to sleep (i.e. spin down) when possible" checked in the Energy Saver Prefs. Still, it is always running.
Well, in my threads, it was determined that this spin down pref is *only* for external drives, not for the main hard drive in your computer. Apparently that can never spin down.
I will admit I'm confused, because they really did seem to spin down in my other laptops. But OTOH, I am a rank computer amateur, so I figured maybe my older hard drives were always "running" but just silently, and then they were just running at a louder higher speed when I called on them to do more work?
But then just today I was reading Anandtech's really good and extensive review of the new MBP's, and I read this in the review:
Light Web Browsing
Here we're simply listing to MP3s in iTunes on repeat while browsing through a series of webpages with no flash on them. Each page forwards on to the next in the series after 20 seconds.
The display is kept at 50% brightness, all screen savers are disabled, but the hard drive is allowed to go to sleep if there's no disk activity. The wireless connection is enabled and connected to a local access point less than 20 feet away. This test represents the longest battery life you can achieve on the platform while doing minimal work. The results here are comparable to what you'd see typing a document in TextEdit or reading documents.
Well now this seems to indicate that my original understanding was correct, and that internal hard drives do have the ability to spin down under light use. So now I'm really confused

My typical usage is exactly what they are talking about above, and apparently their hard drive spins down during such use, unless I'm completely mis-understanding them.
So now I'm feeling frustrated, as I hate having an issue that I can't get to the bottom of.

Whether I can fix it or not is secondary, but I want to understand how it is supposed to work!