What program can show me my transfer rate by ethernet and wireless?

[jbrettz]

How can I find out what my transfer rate is for ethernet and wireless. I switched over to Time Capsule and all N network?

Also, how can you tell if you have the gigabyte cable or the regular cat 5 cable?

thanks
Brett

 

[naid]

Activity Monitor, Network tab.

Can't tell what the cable is without looking at it. However, running "ifconfig" from a terminal will tell you the current negotiated speed of your network interfaces.