The better one is the one that fits your lifestyle and use case scenarios.
Many people use both, depending on the situation.
Also, many people refrain from wireless…in the belief it degrades battery performance quicker than wired charging.
Heat is a batteries worst enemy, and wireless does create more heat than wired…but…with a quality wireless charger, it’s unlikely to notice a difference in the short term…1-2 years.
Ive only used wireless since it’s introduction and my battery health is within 1-2% of friends/family that only use wired…and that’s comparing to very similar phone usage.