I live in a 25 story high rise and will often do the stairs as a workout going from the ground to the roof and back down four to five times. Which workout setting would be most appropriate? Stair stepper? Indoor Walk? Other?
I live in a 25 story high rise and will often do the stairs as a workout going from the ground to the roof and back down four to five times. Which workout setting would be most appropriate? Stair stepper? Indoor Walk? Other?