just did this last night and the results are amazing so far. before i was at 45-47C idle, and now im at 33C! I just put a pea size on and spread it evenly and not too thick. Here's my screenshot:
Image
So far with little web browsing its around 45C and with HD video it was around 67C. Im guessing the temps should be lower, but over all....much quieter and cooler.
Thanks for the help and gl everyone else who tries this.
JUST TAKE YOUR TIME AND DO IT SLOWLY...baby it if you have to. Also, let your TP cure. Last night my temps were higher like it was stock, but after letting it settle and cure, its a crazy result.