i wouldn’t run the displays scaled at 1440p, as its a non integer scale of 2160p. When you choose a desktop resolution thats a non integer scale of the displays resolution, it requires your computer to render everything at a higher resolution and then downscale it, which almost certainly impacts performance. But that’s not the biggest reason to me. I had that 2015 macbook pro i owned set to 1680 x 1050 for the whole time i owned it, because I did like the extra space. But then I switched it off 1680 x 1050 and i realized that u lose almost all of the benefit of the 2560 x 1600 retina display at that reaolution. This is becuase that downscaling process introduces a lot of blur to everything on screen. This is a good article on it, just skip a few paragraphs in to the paragraph thats starts at “The Display pane”.
If you’re considering an external display for your Mac, there’s a few important decisions to make. Apple doesn’t sell external displays any more, so you can’t just default to their wisdom. That’s an issue, because not all displays are well suited for Macs.
bjango.com
1080p scaled may be kinda big, but i think its important to skip all the fuzzy scaling sizes and select the proper integer one for the 4k displays