Yes, it seems to me that excessive use of Activity Monitor will lead to increased memory pressure anxiety . . .
This is one of the best comments I have read on here for ages!
No surprise, with my history of disparagement for the arm-chair experts who always seem to know better than Apple's engineers, that I am far more inclined to believe Apple actually know what they are doing. Too many people seem to have a problem telling the difference between their personal opinion and a fact. I can't say that I
approve of all of Apple's decisions and choices, because I really don't, but I do believe they got where they are in the marketplace due to very sound design and engineering talent.
In that respect, I specifically opted for 8Gb in my mid-tier 24-inch iMac, which is used extensively at work for a variety of tasks, with admittedly no more than half a dozen tabs open in Safari and/or Firefox, and probably 4 or 5 apps throughout each day. It runs extremely well.
Arguably, it may not after increasingly bloated MacOS updates into the future, but in my usage that isn't a big deal, because I'm not all that interested in the 'new stuff' to come, so I'm not likely to update it much. My Mac has to be good in 5 years at what it is good at now, and really nothing more.
It just goes to prove that the '8Gb is no good, 16Gb is necessary' argument really isn't universal. If in doubt, always get the most RAM in the budget, but those of us who actually know what our needs are and buy the things that meet those needs really don't need Activity Monitor to tell us what does and doesn't work.