I have the impression that those apps are in background or at least freezed, because since I open them again they are where I left them.
Any app that is quit, remains in memory frozen. Which means it can be re-started for immediate relaunch.
The relaunch is instant and preserves the context from when the app was frozen.
But these frozen-apps do not place any additional demand on the system. They don't cause a slowdown. They just occupy some memory. When the system eventually runs out of RAM - the oldest app is kicked out.
So there is no user-benefit in manually quitting applications.
C.