I don't have anything to compare to. But I mowed the yard this afternoon and used it. I was trying to beat the rain so I was push mowing as fast as I could. Afterwards I checked it and it seemed what I would expect for how I feel. I used to run a lot and I have a Ironman watch I used. I forget which one. But I have monitored my heart rate a lot. So not a very technique answer, but also not my first time ever to check my HR for what its worth.