open Network utility, in applications/utilities, under info, select airport, what does your speed say?
I've got 270 Mbit on N with wide channels
54 Mbit is G
keep in mind these numbers are not the speeds you will actually see on data transfer.
also how do you have the expresses setup? to join or extend?
in extend mode, if the signal is going through them, they can cut your network speed, for every jump the signal makes, you will loose speed, I've heard it can be as much as in half for each jump, so 2 jumps = 1/4 speed.
With Join, you won't see the speed drop as much, they might eat a little bandwidth, but it's not much.
also, it could just be a slow day, or time of day. i know my connection varies greatly over the course of the day depending on what my neighbors are doing.