i just got mine today, i already have my 5s that tracks steps and whatnot. but I'm looking forward to the sleep tracking and silent alarm with the bracelet. I have the flex.
Do any of these things wake you when you're not in REM sleep? Or do they wake you at a set time like a normal alarm clock?
I found out pretty quick that I get almost no potassium day to day which was actually pretty helpful!
Potassium is great for counteracting sodium intake. I've now become a big fan of sweet potato mash/fries because of it. Bananas aren't my fave.
I think you just set the time you want it to wake you up.
I'd really prefer one of these wrist band things that does the same thing and wakes you while you're in light sleep within a set period of time near your desired wake time.
Do any of these things wake you when you're not in REM sleep? Or do they wake you at a set time like a normal alarm clock?
you set an alarm like you would normally but it vibrates instead of ringing, much more peaceful to wake up to.
Agreed that it must be better than a blaring alarm. But I wish it also selectively woke you up during a light sleep pattern as well.
Theres an app called sleep cycle that does that. Would be cool if you could link the fitbit too the app
That would be nice. I have a similar app noted above in post #10 that does what I want in a wrist band but on the iPhone instead.
How does the fitbit compare to the nike version. I like the visual feedback on the Nike fuelband. I'm a runner so I'm not sure how well either product will fit my needs.
Any Fitbit users amongst the community?