i don't get what the setting is about sometimes...
for examples, you can turn it off/on for timer... if i turn it off and use timer, the timer will work although i close the app. so, what's the difference?
would the AW continue to register heart rate (i understood yes) and activities with refresh off? will i continue to receive notifications?
reminders will be syncronized with phone any more?
i'm trying to improve battery life as it drops approx 3% any hour, also during sleep 10-12% in 8 hours (i wear the watch with airplane mode), but infortunately AW does not give you any information about single apps battery usage, so i'm thinking of turning refresh off for all.
thanks