Hi,
I'm missing a couple of years of my Apple Activity / Health data due to an user error.
So the timeline is:
I have been using Apple Watch 2 since October 2016 together with iPhone 7. Tracked all bike rides, walks etc since.
Bought a new iPhone XS November 2018. Set up as «new phone» paired with the same «old» Apple Watch. And all my Activity data and Health data was there actually. As I set it up as new I assume the Health data synced with iCloud?
So, this January 2019 i bought the Apple Watch 4 with eSIM. All set up and good to go! After fiddling around a bit I saw that there were many duplicates or instances of the Apple Watch under «Sources» and the list «DEVICES» in the Health App. So my OCD kicked in, and I deleted the instances that said «This Apple Watch is no longer paired with this iPhone»
Picture:
https://ibb.co/bRDrVNq
Of course this was stupid, even though this is for me a common thing to do. For instance with a list of Bluetooth devices that are no longer in use etc. For me, it was just a cleanup of any other device list - at least I thought!
But of course I saw to my surprise, that all my old Health and Activity data was missing from the past two years.
I Googled a bit and saw that my Health data should be backed up via the iCloud backup, and I checked to see that I had an iCloud backup right before the change from iPhone 7 to the XS and I had! Did not have the time to do a reset and restore at the time, but slept well knowing that my data was in that backup.
So after doing a bit of research I had a plan.
These were the steps:
- Use a third party app called HealthFit, that can sync Apple Health data to other sources like Strava etc.
- Sync all my activities from Jan - to March 2019 with Strava - done! (really recommend this app)
- Reset my XS and restore it from the iPhone 7 iCloud backup from November 2018 - done!
- And just to be sure I reset the Apple Watch data from an old backup as well - done!
- Next step would have been to sync all my old Activities from Oct 2016 until Nocv 2018 with HealthFit, and then roll back to my latest XS iCloud backup from yesterday - or just do a clean up of the apps that I don't use anymore etc. This last bit is not as important as getting all my Activities
I have now done these steps. And the only Health data I can see is still the data from January to March this year? Even with the backup from Nov 2018?
Picture:
https://ibb.co/F8kzS86
So for me it seems that the Health / Activities is not included in the iCloud backup itself. But in another instance of iCloud outside of the actual backups?
I used a full day for this yesterday, reading up and down forum posts etc. Looking into third party apps and so on. And all i read is that it SHOULD be included in the iCloud Backup. I did an .xml export of the Health data from the Apple Health app as well, just to be sure it was not “hiding” somewhere inside there… But no luck - the data is gone!
Is there something I am missing, or is my Activity/Health data lost forever?
One of the ideas I have, is as I mentioned - that it is syncing with iCloud outside the backup (maybe in addition to be included in the backup as well) once the reset of the phone is done. Could it be an idea to do another reset, and then immediately turn off iCloud sync on Health under iCloud settings? To check if my data is there?
https://ibb.co/sq1qKfN
I have also read that some have stated that it took a few days before data started showing up? But that have only been cases where people have restored a new phone with an iCloud backup from the old one - but I feel that since I have actually deleted the history myself, even on the new phone months later, this might be another case.
All tips, tricks, ideas etc is much appreciated, thanks!
Thomas
I'm missing a couple of years of my Apple Activity / Health data due to an user error.
So the timeline is:
I have been using Apple Watch 2 since October 2016 together with iPhone 7. Tracked all bike rides, walks etc since.
Bought a new iPhone XS November 2018. Set up as «new phone» paired with the same «old» Apple Watch. And all my Activity data and Health data was there actually. As I set it up as new I assume the Health data synced with iCloud?
So, this January 2019 i bought the Apple Watch 4 with eSIM. All set up and good to go! After fiddling around a bit I saw that there were many duplicates or instances of the Apple Watch under «Sources» and the list «DEVICES» in the Health App. So my OCD kicked in, and I deleted the instances that said «This Apple Watch is no longer paired with this iPhone»
Picture:
https://ibb.co/bRDrVNq
Of course this was stupid, even though this is for me a common thing to do. For instance with a list of Bluetooth devices that are no longer in use etc. For me, it was just a cleanup of any other device list - at least I thought!
But of course I saw to my surprise, that all my old Health and Activity data was missing from the past two years.
I Googled a bit and saw that my Health data should be backed up via the iCloud backup, and I checked to see that I had an iCloud backup right before the change from iPhone 7 to the XS and I had! Did not have the time to do a reset and restore at the time, but slept well knowing that my data was in that backup.
So after doing a bit of research I had a plan.
These were the steps:
- Use a third party app called HealthFit, that can sync Apple Health data to other sources like Strava etc.
- Sync all my activities from Jan - to March 2019 with Strava - done! (really recommend this app)
- Reset my XS and restore it from the iPhone 7 iCloud backup from November 2018 - done!
- And just to be sure I reset the Apple Watch data from an old backup as well - done!
- Next step would have been to sync all my old Activities from Oct 2016 until Nocv 2018 with HealthFit, and then roll back to my latest XS iCloud backup from yesterday - or just do a clean up of the apps that I don't use anymore etc. This last bit is not as important as getting all my Activities
I have now done these steps. And the only Health data I can see is still the data from January to March this year? Even with the backup from Nov 2018?
Picture:
https://ibb.co/F8kzS86
So for me it seems that the Health / Activities is not included in the iCloud backup itself. But in another instance of iCloud outside of the actual backups?
I used a full day for this yesterday, reading up and down forum posts etc. Looking into third party apps and so on. And all i read is that it SHOULD be included in the iCloud Backup. I did an .xml export of the Health data from the Apple Health app as well, just to be sure it was not “hiding” somewhere inside there… But no luck - the data is gone!
Is there something I am missing, or is my Activity/Health data lost forever?
One of the ideas I have, is as I mentioned - that it is syncing with iCloud outside the backup (maybe in addition to be included in the backup as well) once the reset of the phone is done. Could it be an idea to do another reset, and then immediately turn off iCloud sync on Health under iCloud settings? To check if my data is there?
https://ibb.co/sq1qKfN
I have also read that some have stated that it took a few days before data started showing up? But that have only been cases where people have restored a new phone with an iCloud backup from the old one - but I feel that since I have actually deleted the history myself, even on the new phone months later, this might be another case.
All tips, tricks, ideas etc is much appreciated, thanks!
Thomas