I often listen to long audio files for two purposes: transcribe or take notes from a recording of a meeting learning a foreign language In both cases, there are often passages that I don't quite understand at first. So I want to be able to easily rewind 2-3 seconds to listen again or perhaps even set loop points and listen to the passage over and over until I get it. Typically (iTunes, VLC, QuickTime), you'd click into the progress bar, but I find this too inaccurate and unwieldy. When the file is an hour long, it's nearly impossible to just skip back 2-3 seconds this way. Plus I have to move the mouse around. Hitting the <- key in most apps goes to the previous file instead of rewind. In VLC, I can use a 3-key combo, but that skips back only in 10-second steps. And it's unwieldy too. In QuickTime, the <- key does work, but it also stops playback. Is there a simple player app that allows me to skip back with a single-key stroke? Ideally, it should play the audio backwards while rewinding, just like in an old tape player. Bonus if it can set loop points, that'd be awesome.