Batterie Calibration..Same as iPhone?

[iFanaddic]

When I get a new iPhone I always;

1. Use it until battery dies out
2. Charge it to 100%
3. And then Start using it normally

I never had battery issues following this procedure with the iPhone. Is this the was the Apple watch shoul be calibrated?

 

[tgi]

You don't need to do anything special for iPhone or the watch battery. Anything you hear is an old wives tale.