My new battery had slowly dropped from 100% to 96% capacity after 6 weeks and 10 cycles. I normally use it plugged in, but once a week or maybe a little more often I would run it on battery... and run it down to 5%, then charge it back. Doing this didn't seem to prevent the apparent drop in "health."
Then, I started pulling it off the power and running it down to 50-65%, then connecting it back again to top it off. Sometimes I'd run it down to 80%, then charge it back again. After doing this over a week or so, suddenly my battery "health" rose to 99%, then today it went over 100% (5617mAh capacity, 5600mAh original capacity.) It seems the battery likes to be exercised regularly, and moderately. Full discharges and recharges aren't as good as partial discharges of varying amounts - from 10% to 90%, anything in between - just don't always run it dry every time you use the battery. I'm talking about normal use, not calibration. So, it seems that just using the laptop as a portable, letting the battery work a bit every other day or so keeps it much healthier over the long haul.