I already have, try reading.
Let's see...
Always keeping it plugged in is bad. As it just sits there, it discharges and then when it gets to 90% or so, it gets charged. This is very bad for the battery. Always running it down is bad, as the battery can only handle so many charge cycles.
Wow, I feel so enlightened. Did you copy this from Simplepedia, or did you write the article yourself?
This is not accurate at all. The battery will discharge just sitting there and the computer will charge it. Lithium Ion still suffers from the memory effect. Not to the degree that NiCad and Ni-MH did, but it is still there.
So repeated cycles of just a 5 to 10% charge will hurt the battery in the long term. Batteries will die mainly to one of two factors; age or charge cycle count.
A little better, but you've still yet to explain why it's good to "keep the electrons moving." Memory effect- great. What causes it? Do you even know, or are you just googling and using terms you can't explain?
Why do YOU think it will cause no harm? Either explain it or quit spreading FUD.
Experimental evidence.
2006 Macbook Pro, battery #1:
Battery age = ~3 years (original), 36 cycles, 91% health
2006 Macbook Pro, battery #2:
Age: ~2 years, 41 cycles, 95% health
2006 Macbook Pro, battery #3:
Age: ~2 years, 10 cycles, 98% health
2006 Macbook (roommate's)
Age: ~3 years, 510 cycles, 76% health
2008 Macbook:
Age: ~1 year, 5 cycles, 100% health
2009 Macbook Pro
Age: 2 months, 20 cycles, 100% health
Shrug. As far as covering the entire spectrum of use/non-use, there's no evidence that suggests leaving your laptop on AC with the battery in is bad.