Hello - thanks in advance. I am driving myself batty researching every last possible feature on monitors, trying to learn. I need an external monitor for my MacBookPro. I have the last gen (not new one). I spend far too much time reading and writing on web and my eyes are strained. I also do photo work, but am not obsessed with print accuracy. I want a MATTE screen Big enough: sat 22-24 inch. Ergo capabilities. Would be nice if had green/eco parts, but not necessary IPS (see below) high refresh (?) ( see below) I see people raving about new Dell, but is that good for TEXT too - for writing? I also see people saying the most important thing for writing and eye health is refresh rate (?) and ability to control brightness etc. Thank you for saving my body and eye pain spending so much time researching. Oh, and also I am told only go with IPS panels (b/c quality for photo and something to do with refresh rate). THANK YOU. Am here to learn, so if I forgot something, I am open to hear! THANKS!