Best OS for Macbook Pro M1 Max 32GB

Commenting on this much later to say I have an m1pro with 16gb of ram. I was on Sequia and did a fresh install to take it back to monteray...there no difference in terms of performance. While I do like to always have a legacy OS around (I have an imac running mavericks) I will say on this m1pro I miss the updated setting menu and it lacks a few features I prefer.
 
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