Become a MacRumors Supporter for $50/year with no ads, ability to filter front page stories, and private forums.
Have you got background refresh and Apple Health sync on?

Mine updates regularly, without opening it.

Third party complications are limited by Apple in how often they can automatically update. I can’t remember the exact time but I think it’s every 10 minutes (probably wrong with that figure).
 
Third party complications are limited by Apple in how often they can automatically update. I can’t remember the exact time but I think it’s every 10 minutes (probably wrong with that figure).
Every 30 mins I thought.... unless you keep the app running in the dock, it’ll refresh everytime your watch screen turns on
 
Yep, the round one. Can’t upload a screenshot at the moment but here’s the settings on the app;

View attachment 902219
Were you only able to do this customization once you bought the pro version of the app? I just got my apple watch today and this is the one thing that i want to have on my home screen, the steps inside the round complication. But I cant seem to figure it out. Im also new to the world of apple so im still learning.
 
Were you only able to do this customization once you bought the pro version of the app? I just got my apple watch today and this is the one thing that i want to have on my home screen, the steps inside the round complication. But I cant seem to figure it out. Im also new to the world of apple so im still learning.

You could try this one. Pretty basic but does what it says on the tin, and exactly what you want.
 

Attachments

  • ED724790-32B2-4921-BBEF-0F97CD820C80.png
    ED724790-32B2-4921-BBEF-0F97CD820C80.png
    55.3 KB · Views: 140
Register on MacRumors! This sidebar will go away, and you'll see fewer ads.