Best ‘workout’ for Olympic Lifting

[AppleHealth]

Morning everyone

(first thread)😄

I do a range of different activities but wanted to know what the best option would be Olympic Lifting in the Activities App.

 

[jaytee86]

Morning everyone

(first thread)😄

I do a range of different activities but wanted to know what the best option would be Olympic Lifting in the Activities App.

i generally use strength training? think it's the closest..