I have sleep apnea, and find the sleep disturbances to be widely inconsistent compared to my results from the MyAir app and my results from my Wellue O2 ring. I do have episodes at night where I stop breathing and the Apple Watch isn’t picking those disturbances up, because it’s tracking wrist movements instead of SpO2. If SpO2 was working alongside the breathing disturbances, I think it would be more consistent.I regret going from 8 to 10 with the loss of the blood ox readings. I thought this would be resolved before 2028.
In the meantime find the sleep apnea system on 10 of little use to me.