Bluetooth Interference

So, I wanted to see if anyone else in the community has had issues with watch connectivity. A lot of times, my watch will not update or load apps. I've found that if I close apps manually on the iPhone, the watch and phone will start talking again. This is obviously not a good solution, as one should not have to manage and manually close apps all the time.

To further troubleshoot, I'm also looking at the other bluetooth devices I have registered on my device. I have the following:

- GoPro
- HandsFree (Honda)
- Withings Scale
- Apple Watch

I've actually already deleted others in an attempt to solve my connectivity issue. When I look at the bluetooth settings, I also sometimes see that my Apple Watch is not connected (but then after a second, is connected again).

I've tried unpairing and repairing the Watch once already. Any other thoughts/ideas/suggestions?

Or is this the way it is?

Thanks in advance for any help.