Bursitis pain

Discussion in 'Community Discussion' started by 63dot, Apr 23, 2009.

  1. 63dot macrumors 603

    63dot

    Joined:
    Jun 12, 2006
    Location:
    norcal
    #1
    I got this from an injury/repetitive motion and it's a real pain, literally, and it's no fun getting older and not being able to continue sports as much like skateboarding and tennis or activities such as playing guitar.

    I wish there was a quick fix but there isn't.

    Share stories. Discuss. Rant ;)
     
  2. aviddk macrumors regular

    Joined:
    Oct 18, 2007
    Location:
    SW Oregon
    #2
    What joint are you having difficulties with? How about a cortisone shot? Then a strengthening and stretching program to try and prevent a reoccurrence. My final prescription... start Yoga it cures all ills. Go to a good studio and work with a teacher on a regular basis. Your skateboarding and tennis will be much improved.
     
  3. nobunaga209 macrumors 6502a

    nobunaga209

    Joined:
    Mar 13, 2009
    Location:
    TX
    #3
    For immediate relief, hit up an Icy Hot patch....hey they work for Shaq!!
    :p
     

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