I have searched on how to do this. Supposedly VLC can do it, but the pictorial doesn't show the same menus as I have. I have VLC and Handbrake and would like to extract some audio using a free program, preferably with what I already have. I have seen other programs mentioned, but some are for windows. Has anyone done this using VLC on a Mac? If so, can you point me to instructions? If not, what free program would you recommend?