I picked up a Crucial RealSSD C300 256mb for my i7 MBP and I'm using Carbon Copy Cloner to clone my current internal disk to the SSD via USB (the SSD is in an external sata USB case). I have close to 200gb of data. I have been running the clone all night 7+ hours and it's just about through 40gb. That seems really really slow. Can anyone tell me if this makes sense? Maybe I didn't prep the SSD properly? I partitioned / formatted it as MAC OS journaled file system with GUID using disk utility. The clone is using block mode (not file mode). Thanks for any advice.