change activity level?

Discussion in 'Apple Watch' started by Benz63amg, May 24, 2015.

  1. Benz63amg macrumors 68000

    Benz63amg

    Joined:
    Oct 17, 2010
    #1
    hey guys, when i first set up my watch it asked me on my level of activity and there were 3 setting to choose from, i cant remember the exact names they used but there was something like light activity, intermediate and a third setting, i picked the medium setting and now i noticed that i rather change it to the first setting, where can i find this setting? dont see it on the watch itself or in the apple watch app on the iphone.
     
  2. Julien macrumors G3

    Julien

    Joined:
    Jun 30, 2007
    Location:
    Atlanta
  3. mncmoore macrumors regular

    mncmoore

    Joined:
    Sep 4, 2008
    #3
    Open activity on your apple watch and use force touch (how you change the clock face).
     
  4. Benz63amg thread starter macrumors 68000

    Benz63amg

    Joined:
    Oct 17, 2010
    #4
    Thanks guys I changed the move goal. Is there a way to change the excercise and stand goal as well?
     
  5. omgitscro macrumors 6502a

    omgitscro

    Joined:
    Jul 12, 2008
    #5
    No, those are the same for everyone.
     
  6. mncmoore macrumors regular

    mncmoore

    Joined:
    Sep 4, 2008
    #6
    As of this moment not yet. Wish there was a way to change it too.
     
  7. rwsimon macrumors newbie

    Joined:
    Mar 16, 2011
    Location:
    Upstate New York
    #7
    Does anybody know what the 3 levels the watch initially suggests are (the calorie numbers, not the names)? I guess these might depend quite a bit on your size and age, but if people remember what they were it would be interesting.
     
  8. Julien macrumors G3

    Julien

    Joined:
    Jun 30, 2007
    Location:
    Atlanta
    #8
    Not likely to happen. 30 minutes a day of exercise is considered a good minimum, so Apple probably won't lower this or allow it to be lowered. Also sitting for more than an hour at a time is detrimental to your health and even shortens your lifespan. Apple is generous in giving you 4 hours but not likely to allow it to be less than 12.

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    There is no default and it is dependent on your metrics. I wish Apple would add metrics like body fat, fitness level (VO2 Max) and minimal HR/maximal HR.
     

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