I understand that your stats are now all off, quite annoying.I did a six mile walk today, but i logged it as a six mile cycling workout. My stats are now all off. Is there any way to change it to a walk after the fact?
I think it must. It gave me around 100 calories for a six mile walk when I usually get 500 - 600.I understand that your stats are now all off, quite annoying.
What I do wonder however, does the Watch (or the Health app) calculates the kcal differently - depending on the activity type?
I’ve always wondered this…but I think it does. I think the algorithms take into account what sort of muscle groups are being activated by a particular exercise. If you google 20 min bike ride vs 20 min run with the same heart rate, the run will come back burning more calories.I understand that your stats are now all off, quite annoying.
What I do wonder however, does the Watch (or the Health app) calculates the kcal differently - depending on the activity type?
Many thanks for this answer, very interesting indeed - and good to know.I think it must. It gave me around 100 calories for a six mile walk when I usually get 500 - 600.
Thanks for thinking along. Unfortunately, it remains thinking.I’ve always wondered this…but I think it does. I think the algorithms take into account what sort of muscle groups are being activated by a particular exercise. If you google 20 min bike ride vs 20 min run with the same heart rate, the run will come back burning more calories.
Try lifting for 30 min and then HIIT for 30. How does that turn out. Here’s mine.
FWIW...![]()
I've been doing this workout daily, for the past 5-6 months. On the step for 11 sequels of 3min each (2min as fast as I can and 1min slowing down).
Out of curiosity, today I launched it as a HIIT instead of a regular Step activity. Below is a 4 day overview.
No difference in calories - so no extra snack for me tonight
View attachment 2155004
I really hope this option is added in the future.I did a six mile walk today, but i logged it as a six mile cycling workout. My stats are now all off. Is there any way to change it to a walk after the fact?