Agree with most of the other advice on this page, however the general advice for years with lithium-iron batteries has been to occasionally discharge them fully-usually every month. This helps calibrate the battery meter.
Also, don’t be fooled into thinking that only discharging your battery to 50% or 80% saving you a “battery cycle”. You’re just using half a battery cycle instead. Charge it every other day down to 20%, or charge it every day down to 60%. It’s the same. There is no such thing as a free battery cycle
But in general, as others have said, don’t worry about it, as long as you don’t leave the device plugged in and charging for weeks on end, you won’t do it any harm whatsoever.