New job, new editing system. I'm working on Adobe Premiere and edit commercials. I need to be able to email the finished spots to clients. Most spots run :30 secs and need to be under 10MB files, preferably under 5MB. My old Avid had presets to accomplish this, but my new system needs to be manually configured. Anyone know the settings I need to accomplish this? I've gotten it to work by playing with the settings, but the quality comes out so poor. Just looking for any standard way of compressing these files. All help greatly appreciated.