hi i'm new to mac. and i currently have mov movie that i want to convert to flv. the reason for this is because we have adobe flash server. i'm willing to pay money for the program but not enough that i could buy flash from adobe. so if you do know any company that sells tool to convert mov to flv without losing quality please let me know. my mov file are in hd resolution, so if the converter tool can give me option to select which format or which resolution for output file is great. please let me know. really appreciate it.