Here is a write up I did on it...
I just updated my Mac Book Pro 2.16 GHz Core Duo to wireless N. I used the 802.11n card from
www.fastmac.com . I found
www.xlr8yourmac.com shortly after which was more help. Now I am connected to a pure 802.11n network after the upgrade using the AEBS 802.11n Router.
Three things that were helpful or needed, the 802.11n enabler, a program called AP Grapher, and a program called Pacifist. Once the programs were installed and the 802.11n enabler downloaded I shutdown and disassembled the MBP.
The 802.11n card I received from
www.fastmac.com had the three antenna connections labeled 1,3,2 in this order on the top of the card. When I opened up the MBP Core Duo there were two antenna wires that that I remove from the 802.11g card. Installed the new card connected the antennas to connection 1 and 2 on the 802.11n card. Reassembled the MBP
I powered on the MBP, opened up Pacifist, and selected open package. Pointed to the 802.11n enabler I downloaded to view the contents. In the Package Contents window, expand the first three icons and select System Folder. Up in the top left corner of Pacifist you will see an install button, select it and it installs. The reason you need this is that the 802.11n dmg install looks to see if you are on a MBP Core 2 Duo and if not, it wont let you run the 802.11n enabler. Pacifist lets you browse installer packages and extract individual files.
Restarted and opened up AP Grapher to check that I was connecting at 130MB which matched my second laptop MBP Core 2 Duo 2.33 GHz. Browse to the Utilities folder and open the program called Network Utility then selected the Network Interface (en1) to verify it said "Wireless Network Adapter (802.11 a/b/g/n) "
I have not done any bench mark testing as of yet but file transfers from my local FTP seemed much much faster.
Good Luck
sdtaco