Val-kyrie said:Won't cloning and restoring a fragmented drive result in a fragmented drive? Or perhaps I don't understand what you mean by "cleaning up your disk." By "clean," do you mean "defrag"?
I guess I left that a little vague on purpose because the point of my post wasn't to encourage defragging, but to say that Apple's "background defragging" isn't what many people think it is. But since you asked, here's what I do in the rare cases when I want to defrag a drive...
1. Update your backup.
2. Use Disk Utility to check for errors. This usually comes up clean, but not always.
3. Use Disk Warrior to check the directory for errors and repair any it finds. This is the most important part, IMO. A disk with directory errors could potentially run into trouble during a defrag. Once DW gives you a clean directory, you are much less likely to run into trouble from a defrag, unless your house is prone to power outages.
4. Use TTP or another utility to scan the drive for bad blocks. This is optional, but I like to do this once in a blue moon, which is about how often a defrag should be necessary.
5. Use SuperDuper to clone your drive to another drive and copy it back. Cloning in this way doesn't make a bit-by-bit copy... rather it reads a fragmented files and writes them in order. Your drive should have almost zero fragmentation and it can take a fraction of the time a defragger would take.