At least here in the UK, most ISPs have released statements that they have plenty of overhead left, even some mobile phone providers, including openreach who owns/operates the majority of the DSL/ADSL/FTTC infrastructure . With BT even staying usage is still below its highest ever figures. There’s me with 384MBps down and stuck with lower quality streams because someone in the EU parliament had a panic attack and instead of consulting ISPs to see if it would actually be an issue, went ahead and used his position to force content providers to lower quality
same here in Austria. But it‘s not about network integrity, it‘s about the last mile. The network has more than enough overhead but some exit nodes are undersized. And Disney, Apple, Netflix, Youtube, etc... save a lot of money with that.
Btw., how can facebook even lower it‘s video quality - i thought, they were already at the bottom.
And on the other hand, as a creative professional, it‘s my work that‘s now less worth than a stupid accountant‘s, HR or middle management, all of whom would have lost their jobs to software anyway over the next few years. (otoh, this will now happen even faster, so have fun with your meetings on zoom as long as it lasts)