any of you ever had mornings like that...
not hungover, just dragging ass from industrial strength exhaustion
not hungover, just dragging ass from industrial strength exhaustion
stoid said:any of you ever had mornings like that...
not hungover, just dragging ass from industrial strength exhaustion
wdlove said:Getting a good nights sleep is important. Eight hours is recommended.
Deepdale said:Just seeing the eight hour reference makes me wish it was a regular occurrence here, but for many years now I have been averaging three hours at best.
iDM said:I know alot of people like this, i however consider 6 hours to be the bare minimum amount i need to get up in the morning. However i never sleep more then 8 hours, regardless of the booze the night before, and often if i stay up late the night before i still get up at my normal time 8am.