Export my list of podcasts?

Select Podcasts, then File > Export Song List

The output is kind of ugly.

Or you could use a little AppleScript I just wrote (paste it into Script Editor):

Code:

tell application "iTunes"
	
	set pcasts to playlist "Podcasts"
	set s to ""
	repeat with t in every track of pcasts
		set s to s & name of t & "
"
	end repeat
	
end tell

For Windows, the script won't work (obviously).