I'm not a Facebook fan at all, but the EU is a big problem. Do they actually help anything? Or just provide an unnecessary layer of regulatory Karen?
GDPR is effectively a massive boost of our personal freedom via european legislation – normally this would belong among the first articles of a constitution, but constitutions are less fluid and less adaptable to changing circumstances so this is how it was done, and consistently EU-wide.
The EU has indeed been a massive boon for the continent, for businesses and especially for its citizens: EU-internal borders are no longer keeping countries, supply chains and people apart; Harmonized EU regulations are the same across the continent so it is massively simpler to live and to sell across borders and even overall due to easy and fast trade across the continent.
EU regulations have generally
replaced mountains of inconsistent national legislations, not added to them, so the overall result is simpler, not more complicated. (In many cases european regulations are to be implemented nationally, but the core regulation is still consistent across the continent this way, just adapted to the respective national framework. Of course some of those national implementations are more sensible and straightforward than others.)
And the EU bureaucracy is actually very small and lightweight in relation to the 450 million citizens it is working for.
Of course there is plenty of space to squabble about EU policies just as on any other level, but overall the EU makes a lot of sense and makes our lives and work a lot easier on the whole.
And many worker and citizen rights are nowadays based on EU regulations, too, as is the case with GDPR.