Being controlled by them is a choice.
You say that being controlled by emotions is a choice. Many think the same. But is it also the truth, or is it a belief?
For the record, whatever I have said or will say in this thread, was and will be only to share same of the understanding that has happened to me, not to point out anything as right or wrong. Nor do I ask the reader to just believe me. What I am sharing is self-inquiry, which we of course, if we are interested, must do ourselves.
Now, if being controlled by emotions is a choice, then not being controlled by them must be a choice as well. If control exist -which is what you and everyone believe because your minds are conditioned by life to believe it- then we need to be in control of ourselves to not be controlled by our emotions.
But what would be the point of controlling yourself to not be controlled by your emotions if you control yourself? Your capacity to control yourself would mean that you can simply choose to be every moment how you want to be. In fact, there wouldn’t be any need for you to control yourself because you’d choose never to be how you don't want to be!
But can you? Can you be every moment only how you want to be? If so, why isn’t man happy every moment? Is he a fool? Does he want to be unhappy at times? Or can't he help being alternately happy and unhappy?
Watch yourself carefully. You are every moment already in a certain way, way before you can think of how you want to be. And whatever it is that you come to know, you only know it after it has happened.
Man's ability to have or lose control over anything is a fairytale parading as truth in his mind. Like everything else man has come to know as thoughts in his mind, control too is illusory, meaning, it does exist but it does not exist in the manner life has made the mind believe it exist.
Although life is happening only in one way, the mind is making man expect life as it should be, not live life as it is. Man’s mind however is life’s gift to man. As an opportunity for man to understand that a moment in life cannot be other than what it is, life has led man to believe in his mind that life can be as the mind wants life to be.
A self-renewing, omnipresent moment, the here and now, wherein the past, present and future are one, is all life is. The here and now is the past as the present. The here and now is also the future of the past. The future is not away from the here and now. We live physically in the future. And to understand that, life has gifted man a mind to imagine a distant future which will never come.
It is in the illusory nature of all that man has come to know about life as thoughts in his mind that his capacity to control life only exist as a thought in his mind, not as an actuality in life, and it is deep understanding of knowledge, aka wisdom, which reveals it.