I use Final cut express 4 and i am a newbie to it (so simplified and idiot proof answers would be much appreciated). I use a Sony HDR-SR11 AVCHD handycam. I import my clips into FCE4 via the log and transfer window, using the Apple Intermediate Codec. I edit my video, but i dont know where to go from here!! What is the best way to export this video without loss of quality? These videos would mainly go onto youtube, iDVD, or a memory drive. I do not have quicktime pro, so any modifications would have to be within FCE4. i need to get this project done for a charity, so i would much appreciate help asap! Thanks !