Not true a water cooler helps yes with raptor lake, but a 13600k does not need a water cooler a noctua fan cooler will tame that beast.
And the amd 7900 (non X) part is even more power efficient out of the box before you apply PBO, and it has a much lower tdp of only 65W. Runs cool under load. And is faster than m2 pro.
I know, I didn't say the watercooler was a must, rather an option. My point was that it needs decent cooling.
I've run a 13600K under a NH-U12A and NH-D15, but those are almost the size a a mac mini