Now that I have graduated from college, the extra weight just doesn't seem to come off as easily and I've decided that I need to start getting fit. I'd rather slim down than bulk up and I really don't have much equipment or space. Right now all I have is one 10 pound and one 5 pound hand weight. Noise is also an issue as I live on the second floor of an apartment complex. Any ideas as far as a workout program? I really have no idea where to start (which exercises, number of reps, etc).