I don't know that brand matters so much. Yamaha and Honda are easy choices without any regrets, Suzuki and Polaris, just as easy. As for CC, a guy your size, I would suggest 350 4 stroke or higher, they are powerful and easy to maintain.
The real question is how will you use it? I know you mention trail riding but trails vary. My personal experience is that I rode quads when I was a kid and when I was 20 I wanted to get back into it. Being a hunter and no friends who had quads, I decided on a 4 wheel drive work horse type model thinking I could use it to hunt with.
A couple months later, I met some new people and they rode 2 wheel drive "sport" type quads. I loved the pace and style of riding so traded the 4x4 for a warrior and never looked back. Sure it was not meant to hunt but the fun factor was well worth it.
I paid for switching to something different, realize your style so you do not make the same mistake I did.