You do understand that your eyes adjust to different lighting conditions, right?
Unless there's something wrong with your eyes, you will be able to raise it by one notch every few seconds (just not all at once), and when it's all the way up, it will be way brighter than your surroundings, and way brighter than you need it, but your eyes will be perfectly capable of looking at it without being damaged.
This is like saying "going outside during the day would burn my eyes, because it's night right now and I can see just fine, so the sun must be super bright and I must live my life nocturnally"