Just to put things into perspective for you - as someone mentioned in here earlier, most sensors on the market today offer very good IQ. However, someone has to pull them apart in a lab and pick a winner, so like I said.. sometimes we need some perspective! When we're not at ISO1600 / 200%, underexposed, etc.. things aren't so bad haha.
😀
The OP asked about having to push your camera and stuff, and how it performed. Well, talk is cheap - so this is what I get in real world use. My goal was sharpness, and I needed a minimum of a ~1/800 shutter.
Camera Model: NIKON D200
Exposure Time: 1/800 sec
F-Number: f/3.2
Exposure Program: Aperture Priority
ISO Speed Rating: 1000
Focal Length: 36.00 mm
Lens Range: 24.0 - 70.0 mm; f/2.8
End result:
Here's a 100% crop of the shadow area, however keep in mind that I was panning with the subject, not the background, so there's motion blur in the rest of the frame (and the crop.)
I was more than happy with the camera's performance in this case, especially considering it's price point (again, more than $1000 cheaper than the 5D the OP was considering.) Besides, high ISO noise is about the weakest point of the camera anyways! ..which obviously isn't that bad!