I'm wondering what the collective is in regards to how many hours people are awake from waking up in the morning and starting their day; whatever that may mean, such as going to school or work.
Years ago I would wake up 30 minutes before having to rush to class at University, and was stressed out all the time, un-productive.
As of late i'm up about an hour and a half before having to drive to class, giving me enough time to enjoy my shower, cook a real breakfast, check up on emails leisurely and prepare for my day. Though admittedly think I could use 2 hours or even 3...but who has the time?
Especially when wanting at least 7 hours of sleep.
Tonight in itself has been a long night of studying and organizing things around, perhaps only giving me 7 hours of sleep if I stop typing now and doze off.
But...YOU?
As this article explains, some higher up's have an early morning routine: http://finance.yahoo.com/expert/article/leadership/23188
Years ago I would wake up 30 minutes before having to rush to class at University, and was stressed out all the time, un-productive.
As of late i'm up about an hour and a half before having to drive to class, giving me enough time to enjoy my shower, cook a real breakfast, check up on emails leisurely and prepare for my day. Though admittedly think I could use 2 hours or even 3...but who has the time?
Especially when wanting at least 7 hours of sleep.
Tonight in itself has been a long night of studying and organizing things around, perhaps only giving me 7 hours of sleep if I stop typing now and doze off.
But...YOU?
As this article explains, some higher up's have an early morning routine: http://finance.yahoo.com/expert/article/leadership/23188