Hey guys just felt like starting a thread to share some weight loss stories, and to help motivate each other to keep on going! Before i got my apple watch i told myself if I was going to spend this much on a watch I was going to force myself to make good use of the health tracking features. Im a pretty lazy guy, 5 foot 8 in. and 20 years old, weighed 180 pounds when i got my apple watch, so while not being extremely overweight whatsoever, my bmi still considered me overweight. So i set out on a goal of hitting the gym 3 times a week. Ive had a gym membership since last september and prior to getting the watch at the end of april I had only gone to the gym about 4 times. Well the first week I did go to the gym 3 times, but i felt my rings didnt look good with every other one being incomplete, needless to say i know hit all my goals 7 days a week, and have gone down 11 pounds so far! my muscle has definitely gone up, and i feel more energetic then ever!