The Update Process, regardless of how you do it, will consist of the iOS/iPadOS files/package being downloaded and then applied. So, either downloading the .ipsw file and moving forward on macOS or Windows SHOULD be the same, as the file would be the same. Updating OTA still downloads the same files, but sometimes does so like how a "delta" update would as opposed to downloading the entire file. Some updates OTA DO download the entire file, usually on the main upgrades and then corresponding "point" updates like the upcoming 26"point"2 update.
If you're wanting to be "sure" about things and you're using an iMac, it'd be done from within the Finder app. You can either then download the .ipsw file manually from Apple and then press Option + 'Check for Update' and then browse to that downloaded file, or you can simply press the Update option in Finder and let Finder download that same .ipsw file (to a buried temp folder).
If you're following along, there is an Apple Devices app for Windows, too, but ... yeah. That's mainly hit or miss, and I'm sure that has nothing to do with the iDevice or .ipsw file, and more of how crappy Windows has become when using Apple devices...